Life is a complex journey with many twist and turns as well as obstacles which may be difficult to overcome. Sometimes the journey can be so difficult that we feel stuck and overcoming things feels like an overwhelming struggle.


Counselling can offer support to help you explore ways to work through these difficulties. Feeling truly heard and accepted is often the key to beginning to heal and to allow us to continue on our journey, living in a way that feels more genuine, self-autonomous and with increasing positive outcomes for us as individuals.


Lizzy Bickerton

Open Minds Counselling

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